DIY Health-Environment Club - Forest Bathing

For this autumn session at the DIY health-environment club, Coralie Companys, volunteer and sylvotherapist, offers us a sensory immersion in the middle of the forest, surrounded by trees, birdsong, woody smells... The opportunity to reconnect with ourselves, with the world around us and to enjoy a moment of calm thanks to Nature and the different techniques from sylvotherapy and sophrology.

Breathing, observation, exploration, creativity, relaxation, tasting…

The session will be maintained in the event of light rain and cancelled in the event of bad weather conditions (heavy rain, wind, storm and weather alert).

Following your registration, you will receive a list of the equipment to bring (clothing, water bottle, etc.).

Registration required before Friday October 4.

13 places. Adult audience. Membership of the MNS is compulsory from the second participation.
Meet at the Maison de la Nature du Sundgau.