+33 (0)3 89 40 02 90
Well-being / Fitness
-
-
Ferrette swimming pool
-
Ferrette swimming pool
Completely renovated in 2018, the new Ferrette swimming pool has a retractable roof in summer, a 25m sports pool, a paddling pool, a fun pool (counter-current, water jets, bubble bench …), Large green spaces. A "Well-Being" area is also accessible with sauna, hammam.
Outdoor swimming pool open from June 19 to September 1, 2021
1 pool 25 X 15 m
1 pool 15 X 12 m
1 paddling pool
Possibility of taking advanced courses. A large park with benches and picnic areas. Volleyball court and table tennis tables available free of charge.
In June, only on Wednesday, Friday, Saturday, Sunday.
The massages are of variable duration (30 mins for the Amma Assis, 60 or 90 mins for a classic elongated massage), à la carte according to the desire or the need of the person. Ideal after a day of walking or mountain biking in our beautiful Sundgau!
The practice is surrounded by nature with a view of the surrounding hills and forests. The place is in a sober and warm style, mixing stones and exposed wooden beams and the simplicity of the furniture - wood and white - so as to highlight the rusticity of the place.
SYLVATIC NATURE MESSAGES ARE A TRANSFORMING EXPERIENCE IN THE PLANT WORLD
* an introduction to the natural space (forests, woods, natural environment ...) guided by a sylvotherapy practitioner in order to live an experience of reconnection with your 5 senses near the symbol tree
* courses created around the practices of sylvotherapy (sensory, LandArt, meditations, connection to living things, etc.) to reconnect with oneself, one's nature and the world.
* natural and scientifically demonstrated benefits such as the secretion of hormones, positive effects at the psychic and emotional level by the alchemical power of the forest around our 5 senses.
* experiences that meet both the need for renewal and the necessary re-establishment of the pact with nature initiated by the first peoples in the past.
SIMON SPORTS COACH - Sports Educator - Travel throughout the Sundgau.
Physical activities at home or outdoors, alone or with others: children, adults, seniors, companies, individuals, sports clubs, associations, people with chronic illness.
Contact me and I will give you the means to access my services:
Muscle strengthening, maintenance gymnastics, bodybuilding, running, trail running, swimming, Nordic walking, stretching, spining, specific physical preparation, sports massage
-
-
Les Rives de l'Ill swimming pool
-
Les Rives de l'Ill swimming pool
25-meter 5-line pool, learning pool and relaxation area (sauna, hammam, spa). Swimming courses and lessons, aquagym, aquabike, baby swimmers.
-
-
RAUSER Emmanuelle, Coach in personal development and well-being
-
FLOWER e'MOI - Coaching firm
Emmanuelle Rauser, certified coach in development and well-being, art therapist, affiliated to the EMCC France Coach Federation, is specialized in professional retraining and stress management at work.
I support individuals and employees in companies through individual interviews or in groups of 5 to 15 people and I offer creative art therapy or plant therapy workshops, lasting from 1 hour to 2 hours .
These workshops are aimed at children aged 8 to 16 as well as adults and seniors. they allow people to express their emotions, to discuss their feelings, to give themselves time, moments of pause: relaxation, mediation, cardiac coherence ...
I use:
-aromatherapy, (naturopathy level 1 course)
- meditation, DO 'in, stretching exercises (mix of yoga, tai chi ...)
- Vegetal therapy (including floral art: training of 200 hours in immersion at a florist)
- art therapy (drawing, painting, collage, etc.): certification
- IKIGAI (Japanese method of studying the tree of life), Ayurveda (discovered during a trip to INDIA)
-Walking coaching (sessions in the heart of nature)
More information on https://www.coaching-floweremoi.fr/
